Ms Anat Cossen

Counsellor

Anat is a compassionate and empathetic psychologist dedicated to helping others make meaningful, long-lasting, positive life changes. She creates a warm and accepting environment to support adolescents and adults in increasing their confidence, building meaningful relationships, and achieving personal goals. Her work focuses on helping individuals overcome obstacles that may hinder their fulfilment and satisfaction in their family, work, or personal life. Anat works holistically and collaboratively to address clients' challenges and achieve positive outcomes. She brings a solid academic foundation and a wealth of practical experience to her work, ensuring clients are equipped with practical tools to manage their challenges.

Practice area:
Anxiety
Depression
Trauma and PTSD
Autism Spectrum Disorder and ADHD
Phobias and Panic Disorders
Self-Harm and Suicide Ideation
Interpersonal relationship challenges
Parenting and Familial Challenges
Self-Esteem

Approach:
Anat tailors her approach to individual needs by drawing from various modalities, such as Mindfulness, Schema Therapy, CBT, ACT, and attachment theories. Anat is registered with AHPRA and is a member of the Australian Psychological Society and the Australian Association of Psychologists Inc.