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World Cancer Day

Tuesday 4 February 2025

12:30 pm 1:30 pm

Resilience in the Face of Adversity: Mental Wellbeing During Health Challenges," explores strategies for maintaining emotional strength and mental health while facing health-related difficulties. Experts will discuss coping mechanisms, stress management techniques, and ways to foster a positive mindset, helping participants build resilience and navigate challenges with confidence.

Access webinar:

https://lp.constantcontactpages.com/ev/reg/g9xaxne

International Women's Day 

Friday 7 March 2025

12:30 pm 1:30 pm

Empowering Women’s Mental Health: Breaking Barriers and Building Resilience," focuses on overcoming challenges that impact women's mental well-being. Experts will discuss strategies for breaking societal and personal barriers, fostering resilience, and promoting self-care, empowerment, and emotional strength

Register Here:

https://lp.constantcontactpages.com/ev/reg/524upng

World Health Day 

Monday 7 April 2025

12:30 pm 1:30 pm

Integrating Physical and Mental Health, explores the connection between physical well-being and mental wellness. Experts will discuss holistic approaches to health, practical strategies for balancing mind and body, and ways to enhance overall well-being through lifestyle choices, movement, and mindfulness

Access Webinar:

meet.google.com/ykc-txhm-kgy

Mental Health Awareness Week 

Monday 12 May 2025

12:30 pm 1:30 pm

Understanding and Reducing Mental Health Stigma, explores the impact of stigma on mental well-being and how to foster a more supportive and inclusive environment. Experts will discuss common misconceptions, the effects of stigma on individuals and communities, and practical strategies for promoting awareness, empathy, and open conversations about mental health.

Access Webinar

meet.google.com/jvg-apdf-mni

Men's Health Week 

Tuesday 10 June 2025

12:30 pm 1:30 pm

Addressing Men's Mental Health Challenges, explores the unique mental health struggles men face and the barriers to seeking support. Experts will discuss societal expectations, coping strategies, and ways to foster open conversations, resilience, and emotional well-being.

Access webinar:

meet.google.com/boo-wuyz-nef

National Pyjama Day

Friday 18 July 2025

12:30 pm 1:30 pm

Creating Safe Spaces: Supporting the Mental Health of Vulnerable Children, focuses on the importance of providing safe, nurturing environments for children facing adversity. Experts will discuss the impact of trauma, strategies for emotional support, and ways to foster resilience and well-being in vulnerable children.

Access webinar:

meet.google.com/rkp-mvci-txb

International Youth Day  

Tuesday 12 August 2025

12:30 pm 1:30 pm

Youth Mental Health: Challenges and Solutions, explores the mental health issues young people face and effective ways to address them. Experts will discuss common stressors, coping strategies, and supportive resources to promote resilience, well-being, and open conversations about mental health.

Access webinar:

meet.google.com/wnu-ydbs-xov

R U OK? Day  

Thursday 11 September 2025

12:30 pm 1:30 pm

The Importance of Checking In: How to Support Others, highlights the power of meaningful conversations in mental health support. Experts will discuss how to recognize signs of struggle, approach sensitive topics with care, and provide emotional support to those in need, fostering stronger connections and well-being.

Access Webinar

meet.google.com/nok-xbdk-erc

World Mental Health Day  

Friday 10 October 2025

12:30 pm 1:30 pm

Building a strong foundation for mental well-being and resilience. Healthy Beginnings, Hopeful Futures will explore practical strategies to support emotional health, cope with challenges, and create a more hopeful path forward. Whether for yourself or those you support, this session offers valuable insights to foster long-term well-being.

Access webinar:

https://lp.constantcontactpages.com/ev/reg/jfycs46

Movember 

Monday 10 November 2025

12:30 pm 1:30 pm

Breaking the Silence: Encouraging Men to Talk About Mental Health is a webinar aimed at addressing the stigma surrounding men’s mental health. It explores the impact of societal expectations and offers practical strategies to create spaces where men feel safe to discuss their struggles and seek support. Join us in promoting open conversations and breaking down barriers to mental well-being.

Access webinar:

https://lp.constantcontactpages.com/ev/reg/g4fc7cd