Registered Psychologist With AHPRA & APS registration

Hi! I’m Sarika, a Registered Psychologist having practiced for 12+ years in clinical and corporate settings. Through my work as a Psychologist, I have had the privilege of meeting several individuals across the lifespan and helping them heal and enhance their quality of life.

I am passionate about ensuring all individuals have an opportunity to maintain a healthy quality of life as they go about dealing with life’s daily demands. My practice focuses on a client-centric, collaborative and holistic approach. Together, we will create and maintain a non-judgemental safe space to help you explore, reflect and build on your individual strengths to achieve your therapeutic goals.

Outside of work, you can find me juggling mum-life, enjoying my beach walks, and always on the hunt for a divine matcha latte!
Qualifications: Registered Psychologist with AHPRA, Accredited Mental Health First Aid Officer, Accredited Mediator with NMAS.

Languages: English, Hindi

Specialties: anxiety, depression, behaviour management, WorkCover, return to work planning, supporting work-life balance behaviour plans, cross-cultural and social integration and conflicts, social adjustments (including transitioning to new work / school environments), and family / relationship adjustments. I am also proficient in conducting psychometric assessments and reporting, including pre-employment psychological assessments.

Approach: I utilise evidence-based cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and mindfulness as foundations in my therapy approach.